ankle sprain

Ankle Sprain and Rehabilitation

An ankle sprain is very common. It is actually one of the most common musculoskeletal injuries (second most common in sport). It is an injury that occurs when you roll, twist or turn your ankle in an awkward way. Oftentimes...

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pain in the calf

Soleus muscle and pain in the calf

Are you into running but suffer from the painful and tight calf? Do you think this may actually stop you in your tracks and prevent from progressing? Or maybe you finished your race with an excruciating pain in your calf?...

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groin pain

Groin pain and when to call a doctor

  Pain in the groin occurs often with other problems such as back or abdominal pain. It is often associated with sports injuries, especially to adductors muscles but, it may also be a sign of other conditions. If your groin...

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