ankle sprain

Ankle Sprain and Rehabilitation

An ankle sprain is very common. It is actually one of the most common musculoskeletal injuries (second most common in sport). It is an injury that occurs when you roll, twist or turn your ankle in an awkward way. Oftentimes...

Read More
pain in the calf

Soleus muscle and pain in the calf

Are you into running but suffer from the painful and tight calf? Do you think this may actually stop you in your tracks and prevent from progressing? Or maybe you finished your race with an excruciating pain in your calf?...

Read More
groin pain

Groin pain and when to call a doctor

  Pain in the groin occurs often with other problems such as back or abdominal pain. It is often associated with sports injuries, especially to adductors muscles but, it may also be a sign of other conditions. If your groin...

Read More
independence

Physiotherapy and Rehabilitation at Home

 I help patients with musculoskeletal and  neurological conditions Each session lasts at least 40 minutes Therapy may include: osteopathic techniques, manual therapy, therapeutic massage, mayofascial techniques, active and passive exercises, joints mobilizations, help with walking, transfers and strength and balance...

Read More
back pain and sport injuries

Massage therapy in Southampton

Massage therapy in Southampton   Massage can be very therapeutic because, when you are touched, your body chemistry is altered in a positive way. This includes factors that suppress pain and that stimulate growth and your immune system Bernie Siegel...

Read More

26 Odiham Close, Lordshill, Southampton, SO16 8JL.

Call

Call

02382182416

Email Us at

Email Us at

info@physio-soton.co.uk

Book Online

Book Online

Make An Appointment