back pain and high heels

Lower back pain and high heels

High heels are popular and some women can't imagine going to a party or attend an important event wearing any other type of shoes. But by wearing high heels you weaken the body's kinetic chain. Do not get me wrong....

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The Knee Course at BMI Hospital in Guildford

The Knee Course at BMI Hospital in Guildford

Just got back from Guildford where I completed the Advanced Knee Course with Musculoskeletal Association of Chartered Physiotherapists (MACP in short). I was particularly impressed with Jessica Gent (in picture) and the enormous knowledge and experience she has. The course...

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