I have never written a blog before and am very new to it all. I thought that I might use it as a platform for providing helpful tips and advice to all those seeking help with musculoskeletal (MSK) problems. I will be posting all sorts of stuff here, but will mainly concentrate on:
- Self-help exercises for a number of MSK conditions
- Links to articles that hopefully you find interesting
- Feedback from MSK training courses I have completed
My facebook page, Physio-Soton will be regularly updated with blog entries.
I hope you enjoy visiting my blog and find it informative and useful!
Lastly, I welcome all your comments, feedback and suggestions 🙂
Chartered Physiotherapist and Master Myofascial Therapist. In the NHS since 2008; I currently work in the community as a Physiotherapy Team Lead. I also run a specialist back pain physiotherapy service in Southampton, UK. Follow me on social media.