Physio Soton – Arthritis Physiotherapy & Ultrasound-Guided Injections in Eastleigh & Hampshire

      EXCELLENT  
   Based on 321 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Alison Hunt 
 
 
 
 Trustindex verifies that the original source of the review is Google. I saw Marek again for an ultrasound steroid injection for my bursitis.  He checked through my notes before arranging an appointment making sure this was ok. When I arrived he was friendly but very professional.  He checked where my pain was and whilst injecting me kept asking how I was. After the procedure we chatted about alternative procedures for the future which was good.  Would definitely recommend Marek
  
 
      Posted on Google  
   
   Paul Conneely 
 
 
 
 Trustindex verifies that the original source of the review is Google. In extreme pain following a rheumatic flare I desperately searched in vain for a steroid injection to my wrist through various NHS providers.  In desperation I contacted Physio-Soton and was seen the next day.

The service and results were second to none. I received an Ultrasound guided steroid injection and felt immediate relief and the joint has got better each day since.

As most people under rheumatology know getting help quickly is almost impossible so this service is a lifeline for those in severe pain and I could not recommend it highly enough.

Going from 10/10 pain to mild discomfort in the space of a day is remarkable and Physio-Soton will be the first port of call in future. I am forever grateful for the level of service and clinical expertise.
  
 
      Posted on Google  
   
   Ross Mitchell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Personally I've often been sceptical of reaching of for scans or therapy work due to poor past experiences, however I can say upon visiting Marek this is one of the few places I've been that offer a great service.

Clear and direct feedback with open communication made the appointment flow smoothly.

I'd highly recommend for anyone who's got some niggles or injures that just don't seem to be healing and you need to know/understand what's going on.

****** 6 stars as google only offers 5.
  
 
      Posted on Google  
   
   Karen Aston 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had a same week appointment with Marek to have an ultrasound on my ankle where I had concerns of a long ongoing achilles complaint. Marek was very thorough in his assessment and recommended exercises to help relieve. He also provided a thorough report and copies of the scans to share with my GP and NHS specialist I am under. Would definitely recommend
  
 
      Posted on Google  
   
   SW Southern Karate 
 
 
 
 Trustindex verifies that the original source of the review is Google. I would highly recommend Marek. He’s very professional and approachable. I went to see him with shoulder pain. He did an ultrasound and then administered an injection. Went through everything really well so I knew what to expect during and after the procedure. I will definitely be seeing him again.
  
 
      Posted on Google  
   
   Tim Ponsford 
 
 
 
 Trustindex verifies that the original source of the review is Google. I initially saw Marek after suffering a sporting injury to my right bicep, elbow and shoulder. He was referred to me by my chiropractor as I was keen to get an ultrasound as quickly as possible. Marek offered me a next day appointment and spent an hour conducting a full and thorough ultrasound of the soft tissue and joints in the affected areas. He was very reassuring and professional, taking his time to explain everything clearly and making sure I understood what he diagnosed. I left feeling much happier and with a clear understanding of what I needed to do to recover.

A second follow up appointment built on the first, more reassurance and new exercises to help build up strength and confidence.

Overall I would highly recommend Marek. He is calm, reassuring, professional and patient. Thank you!
  
 
      Posted on Google  
   
   James 
 
 
 
 Trustindex verifies that the original source of the review is Google. Extremely happy and impressed. For context, I am a 21 year old male who contacted Marek due to acromioclavicular joint issues due to weightlifting. He was able to book me in a few days from my phone call with him. All my questions were answered in a detailed and informative manner, and the aftercare was great as he phoned me later in the day after reviewing my ultrasound images. The most important thing to note is his moral integrity which I was so surprised with due to how many people are today. Because of my issue I thought I would need a joint injection, however he said for my case this would be unnecessary and potentially delay healing. This is surprising as many practitioners these days would advise having the injection merely to make a buck off of me. I really respect this honesty and truthfulness. Thanks very much.
  
 
      Posted on Google  
   
   Ruth Clifford 
 
 
 
 Trustindex verifies that the original source of the review is Google. Thank you Marek! A comprehensive scan and explanation of my ankle issue with advice for self recovery and exercises moving forward. Most helpful. I would have no hesitation in recommending your service to others. Quick and easy to book an appointment online.
  
 
      Posted on Google  
   
   Matt Webster 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent experience with Marek at Physio-Soton. I came in with a long-running Achilles problem and he took a proper history, reviewed my training, tested the tendon thoroughly with Ultrasound — diagnosis, imaging and a clear rehab advice all in one visit. He was honest about what the findings meant for my running rather than telling me what I wanted to hear, and explained everything in plain terms. As a triathlete it's rare to find a physio who is also an MSK sonographer and genuinely understands training load. Highly recommended.
  
 
      Posted on Google  
   
   Charlette Mitchell 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an excellent experience with Marek following my car accident. From the initial phone call through to my appointment at the clinic, he was professional, well spoken, and took the time to explain everything clearly, which immediately put me at ease.

He carried out a detailed ultrasound scan of my shoulder, and having access to advanced diagnostic equipment within the clinic meant the assessment was thorough and precise. He clearly explained the findings, what they meant, and the treatment options available, giving me a much better understanding of my injury.

Marek is highly experienced, exceptionally knowledgeable, and genuinely focused on providing the best care for his patients. His professionalism, expertise, and attention to detail were outstanding. I would highly recommend Marek to anyone looking for an accurate diagnosis and first-class treatment.
  
 
  
  
 
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Physiotherapy for arthritis in Eastleigh, Southampton & Surrounding Areas

Are you living with arthritis in Eastleigh, Southampton, Totton, Romsey, Winchester, Hedge End, or Chandlers Ford? Our specialist physiotherapy clinic provides advanced care to manage pain, improve mobility, and enhance your quality of life.

We treat a range of arthritis conditions, including:

Osteoarthritis
Rheumatoid & inflammatory arthritis
Synovitis
Gout
Pseudo-gout

We offer diagnostic ultrasound scans and ultrasound-guided injections for precise diagnosis and effective treatment of arthritis in the knee, ankle, foot, wrist, hand, and shoulder.

For patients unable to travel, we also provide home physiotherapy visits across Eastleigh and surrounding Hampshire areas.

Clinician using an ultrasound scanner during assessment — Precision diagnosis and treatment for arthritis using ultrasound-guided injections at Physio Soton, Eastleigh

📞 Contact us today to request a consultation or book an appointment.

Ultrasound-Guided Joint Injections for arthritis

Our clinic specializes in ultrasound-guided joint injections to relieve osteoarthritis pain, reduce inflammation, and restore mobility. This treatment is highly effective for patients in Southampton, Totton, Romsey, Winchester, Hedge End, and Chandlers Ford.

Injection options include:

Corticosteroid injections – provide fast relief by reducing joint inflammation and pain
Hyaluronic acid injections – improve joint lubrication for smoother, more comfortable movement
PRP (platelet-rich plasma) injections – support tissue repair and healing
Prolotherapy – strengthen weakened joints and improve stability
Arthrosamid (knee implants) – advanced treatment for severe knee osteoarthritis
Cingall injections – combines corticosteroid and hyaluronic acid for enhanced relief

knee joint injections for osteoarthritis in Eastlegh (Southampton) — Helping patients manage arthritis with ultrasound-guided injections and tailored treatment plans at Physio Soton, Eastleigh

We treat osteoarthritis in:

Knee – reduce pain, swelling, and stiffness
Ankle & Foot – improve mobility and support weight-bearing
Wrist & Hand – restore function and dexterity
Shoulder – relieve pain and enhance arm movement

If your joint is swollen, we can also perform joint aspiration (fluid drainage) to relieve discomfort and restore mobility.

Learn more about ultrasound-guided injections for arthritis in Eastleigh and Hampshire.

Physiotherapy Exercises for arthritis

Exercise is a cornerstone of arthritis management. We use the GLA:D® (Good Life with osteoArthritis: Denmark) program, combining education and tailored exercises to reduce pain, improve joint function, and slow disease progression.

Common exercises include:

Resisted hip, shoulder, and limb abduction/adduction with bands
Knee flexion and extension exercises
Core stability moves like planks and bridges
Low-impact cardiovascular workouts such as stationary cycling

Patients from Southampton, Totton, Romsey, Winchester, Hedge End, and Chandlers Ford benefit from personalized exercise programs targeting strength, flexibility, and pain reduction.

📞 Contact us to discuss your individualized exercise plan.

How Physiotherapy Helps arthritis

Physiotherapy supports arthritis management by:

Teaching correct joint use to prevent further damage
Improving strength, flexibility, and cardiovascular fitness
Reducing risk of falls and fractures
Enhancing overall mobility, function, and quality of life

Understanding arthritis

What is arthritis?
Arthritis is a degenerative joint condition caused by cartilage breakdown. Symptoms may include:

Pain and stiffness in affected joints
Swelling and mild inflammation
Limited range of motion
Joint noises (creaking or cracking)

Arthritis can affect the knee, hip, lower back, neck, fingers, thumbs, big toes, ankle, foot, wrist, hand, and shoulder.

How Common is Arthritis?
Arthritis is the most common chronic joint condition worldwide, affecting approximately 3.5% of the population, with 80% of adults over 65 showing signs on imaging.

Benefits of Regular Exercise

Regular, tailored exercise:

Strengthens muscles around affected joints
Improves flexibility and joint stability
Reduces pain and improves function
Should be done at least 3 times per week to slow OA progression

Other Arthritis Management Options

Knee Braces
Knee braces can:

Reduce pain by redistributing joint load
Stabilize and support weakened joints
Your physiotherapist can advise on the best type for your needs

Frequently Asked Questions (FAQs) – Arthritis Injections & Scans

1. What are ultrasound-guided injections, and how do they help?
Ultrasound-guided injections use imaging to place medication precisely into the affected joint. This ensures maximum effectiveness for pain relief, inflammation reduction, and improved mobility in the knee, ankle, foot, wrist, hand, or shoulder.

2. Which joints can be treated with injections at your clinic?
We provide injections for: knee, ankle, foot, wrist, hand, and shoulder, targeting pain, stiffness, and swelling.

3. What types of injections do you offer?
Corticosteroid, hyaluronic acid, PRP, prolotherapy, Arthrosamid (knee implants), and Cingall injections.

4. Are the injections painful?
Most patients experience minimal discomfort. Ultrasound guidance ensures accurate placement and reduces post-injection soreness.

5. How long does it take to see results?

Corticosteroid injections: within days
Hyaluronic acid & PRP injections: a few weeks
Results vary depending on joint severity and individual response.

6. Can physiotherapy help after injections?
Yes! Combining injections with a personalized physiotherapy program strengthens muscles, improves flexibility, and prevents further joint damage.

7. Do I need an ultrasound scan before an injection?
Yes. A diagnostic ultrasound scan helps assess the joint and ensures injections are placed accurately.

8. Can I have home physiotherapy visits?
Absolutely. Home visits are available across Eastleigh, Southampton, Totton, Romsey, Winchester, Hedge End, and Chandlers Ford.

9. How often can I have injections?
The frequency depends on the injection type, joint, and OA severity. Your physiotherapist will create a safe, individualized plan.

10. Are injections safe for elderly patients?
Yes, ultrasound-guided injections are minimally invasive, safe, and well-tolerated, even for older adults.