Trigger Points - Punkty Spustowe

Trigger points

Trigger points are those painful knots that we often find right under the skin. They are located in the muscle or facia and cause a lot of referring type of pain and discomfort. Pain can be felt far from the...

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Manual therapy concepts: Mulligan

Manual therapy concepts: Mulligan

There is a considerable number of manual therapy concepts, techniques and methods in the world of physiotherapy. What are they? Which one is best? Which specialist to choose? Is there one method that guarantees the best patient outcomes? In my...

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Spinal mechanics!

Back pain and spinal mechanics!

I spent some time over this interesting article by John Gibbons this morning trying to get my head around the concept of locked facet joints and how to identify the one that actually needs mobilizing. It is more complicated than...

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