Sciatica symptoms and best exercises

Sciatica symptoms are quite easy to recognize. When sciatica hits, one can hardly move. The pain can be excruciating but different people will experience it in different ways. Most sufferers recover within 6 weeks, but pain may linger. You are...

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physiotherapy in Southampton

Physiotherapy in Southampton

I have been providing physiotherapy in Southampton since 2008. During that time I have focused on developing skills in order to provide top class therapy.聽 The way I work is through manual therapy, osteopathic techniques, myofascial alignment techniques, and therapeutic...

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frozen shoulder

Frozen shoulder

Frozen shoulder is a mysterious condition. Unlike other injuries, it develops when you have not been moving your joint frequently enough. It is the only joint in the body that will seize up like that. It mainly affects people aged...

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