When it comes to back pain relief and prevention there are a few tips I always give to my patients. Take a look and see if you can help yourself
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- Back pain relief and self-help tips
Chartered Physiotherapist and Master Myofascial Therapist. In the NHS since 2008; I currently work in the community as a Physiotherapy Team Lead. I also run a specialist back pain physiotherapy service in Southampton, UK. Follow me on social media.