Back Pain Exercises
The following back pain exercises are for you to complete at home.
Remember, you should not have pain when doing these exercises, some discomfort is ok though.
If you are not sure what is causing your pain, or need advice, get in touch by calling Southampton telephone number: 023 8218 2416, or simply
Back Pain Exercises For Stability And Endurance
Back Pain Exercise For Sciatica
Sciatica – Nerve Mobilization – Gliding
Back Pain Physiotherapy Clinic – how to find me