This highly practical course was organized between 6-7 Feb at the Oxford University. A focus was on muscle energy techniques (MET), soft tissue release (STR) and therapy of trigger points. I had an opportunity to consolidate my knowledge and skills and learn some new techniques that I will be now using. Stretching (energizing) muscles with patients’ active involvement is a really powerfull way of reducing pain and restoring a normal range of motion of affected joints. I am planning to continue speacialist training with John. He is an author of the Bodymaster method that is becoming increasingly popular in the world of osteopaths, physios and sport therapists.
Chartered Physiotherapist and Master Myofascial Therapist. In the NHS since 2008; I currently work in the community as a Physiotherapy Team Lead. I also run a specialist back pain physiotherapy service in Southampton, UK. Follow me on social media.