Physiotherapy in Southampton

✓ Hands-on approach

✓ Physiotherapy in clinic, home or workplace

✓ Free initial consultation – find out what we can do for you

✓ Same day appointment possible

✓ Chartered Physiotherapists

✓ Best value for money

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Physiotherapy Services

Back Pain Physiotherapy

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Diagnostic Ultrasound

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Mobile Physiotherapy

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Massage Therapy

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Physiotherapy For Elderly

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Shockwave Therapy

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Women's Health

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Sports Physiotherapy

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Company Health

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HCPC Registered
Chartered Society of Physiotherapy
Pinnacle Performance
Life Stretch Instructor
Osteopathic Articulation Technique
 

Reviews

Physio-Soton
Physio-Soton
5.0
Based on 87 reviews
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Jarek ChrzanowskiJarek Chrzanowski
21:43 16 Jan 22
Very good service. Marek is a knowledgeable and inspirational guy. Nice to chat with him. His session on my back was much longer comper to the other physiotherapists. He is putting more effort in what he's doing. Highly recommended.
DMZ Group UKDMZ Group UK
19:14 21 Dec 21
Very good service. Came to my house, 1-2-1 , was very safe with ppe (covid), professional equipment. Would recommend.
Ewelina NowikowskaEwelina Nowikowska
13:00 16 Nov 21
Marek is a specialist in his field. I enjoyed the chiropractic session with him and I was amazed how my body can readjust with a few simple movements of the spine. Highly recommend.
Kuba kazberukKuba kazberuk
18:41 11 Sep 21
I’ve recently completed a lower extremities therapeutic massage course with Marek.Good atmosphere at the course, wise and friendly teacher. Fully enjoyed my time.I’m hoping to go back soon and do another course 👍
Jaroslaw OlszewskiJaroslaw Olszewski
19:04 28 Jun 21
Amazing and professional physio. Very pleased with the service!
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Your Therapists

Senior Physiotherapist

Marek, MSc, MCSP

Marek qualified as a Physiotherapist in 2004. He also qualified as a Master Myoskeletal Therapist in 2020. Marek specializes in treating patients with back pain, musculoskeletal injuries and provides community physiotherapy in Southampton. He is passionate about the use of diagnostic ultrasound. He has recently incorporated it in his practice.

Senior Physiotherapist

Gosia, MSc, MCSP

Gosia holds extensive experience in physiotherapy and rehabilitation. She currently works part-time for a Community Rehabilitation  Team at the Solent NHS Trust. She specializes in musculoskeletal physiotherapy, women health, and the delivery of home rehabilitation programs. She covers Southampton and New Forest.

Physiotherapist

Asia, BSc, MCSP

Asia has recently joined our team. Having worked for many years with the elderly, she chose to specialize in physiotherapy for this group of patients. She is an expert in providing community physiotherapy, rehabilitation, and improving patient outcomes. She covers Southampton, Winchester and Romsey. 

Physiotherapy Assistant

Robert

Robert holds extensive experience in care and rehabilitation services. His speciality lies in providing support to the elderly in the community and care settings. He completed NVQ3 in Health and Social Care in 2017, and worked previously as a paramedic. He supports Marek in providing community physiotherapy in Southampton.

Physiotherapy In Clinic or Home

physiotherapy clinic

Rates
Physiotherapy Initial Appointment
£60.00
Clinic - 50 min
Physiotherapy Initial Appointment
£60.00
Home - 50 min
Physiotherapy Follow-Up Appointment
£45.00
Clinic - 30min
Physiotherapy Follow Up Appointment
£50.00
Home - 30 min

YouTube

Visit us on www.physio-soton.co.uk https://www.physio-soton.co.uk/shockwave-physiotherapy-southampton/ https://www.facebook.com/physiosoton/ We are a group of physiotherapists in Southampton, Hampshire. Recently we have introduced shockwave therapy in our practice. Watch the video to find out more if this form of therapy can help you. Hello, everyone! Today’s video features information on shock wave therapy (SWT). This can be useful if you are about to undergo such form of therapy or simply want to learn more on the subject. Don’t forget to subscribe to my channel. See you soon! A method of increasing popularity and availability, shock wave therapy is used to treat musculoskeletal pain. It can be particularly useful in cases of pain that lasts for over three months. In my practice, I apply it particularly to treat heel spurs or tendon issues. Historical events were crucial to the discovery of the impact of shock waves on human body. Underwater bomb explosions during World War II generated waves capable of traveling over distance and damaging lung tissue in those within their range of impact. The first medical application of shock waves dates back to the 1950s. Between 1968 and 1971 animal-based studies were conducted in Germany and led to shock waves being utilized to treat kidney stones. Then, in 1985, they were also used in cases of cholelithiasis (gallstones). Around the same time, data started emerging on the benefits of shock wave therapy in bone fractures (through its impact on osteoblast activation). The first device (called Ossatron) that allowed for SWT application in orthopedic cases was introduced in 1993. Soon after, more research was published confirming the advantages of SWT in tennis elbow and heel spurs. Shock wave is an acoustic wave produced as a result of a significant increase in pressure. In physiotherapy it is typically applied onto the site of chronic pain. Shock wave therapy precipitates healing by increasing blood flow, activating metabolism, stimulating removal of calcified fibroblasts (cells of the connective tissue) and promoting collagen production. It also reduces muscle tension. The benefits of SWT include short duration of treatment and a relatively low number of appointments - in most cases just three to five treatments yield results. Patients quickly regain mobility without experiencing side effects, their pain subsides and blood vessels around the targeted area are stimulated to grow. SWT is currently used in tendinitis, heel spur, tennis elbow, golfer’s elbow, jumper’s knee, hip and shoulder pain, muscle strains, post-injury recovery, enthesopathies, tendinopathies, and rotator cuff injuries. It is important to mention that the number of shock wave therapy applications continuously grows, especially in sports medicine. Sometimes SWT can be considered as an interesting alternative to surgery. As stated before, the most satisfactory outcomes of SWT are seen in tennis elbow, golfer’s elbow, heel spur and shoulder pain. What’s more, these treatments are minimally invasive in nature, relieve pain and stimulate soft tissue regeneration. What is the treatment like? A specialized device generates shock waves and appropriate pressure within approximately 10 nanoseconds. After the transducer is placed over the targeted site, the waves penetrate up to a few centimeters into the surrounding tissues. Different transducers can be used based on the character and severity of the patient’s condition. A single treatment lasts approximately five to ten minutes. Five of those treatments are typically performed in four- to seven-day intervals but this number can be adjusted individually based on the assessment of the patient. Depending on the type of condition being treated, modifications can be made to the type of waves, impulse frequency and penetration depth. I hope this video was to your liking. Don’t forget to subscribe to my channel. See you soon!
Shockwave Therapy - Why is it a powerful option for chronic pain?
YouTube Video UCaPA4ddsZDBfJ88Z8M7WGsg_DdRDFtkzxGQ
Back pain exercises that you can try at home. Visit our physiotherapy clinic in Southampton, Hampshire, if you need further advice. www.physio-soton.co.uk
Back Pain Exercises - sciatica and femoral neuropathy
YouTube Video UCaPA4ddsZDBfJ88Z8M7WGsg_gH9mGhFkECY
Frozen shoulder exercises for you to do at home. Especially useful for a very painful and disabling pain in the shoulder. Contact me on info@physio-soton.co.uk, visit my website for more info - www.physio-soton.co.uk Join me on FB -
Frozen shoulder exercises
YouTube Video UCaPA4ddsZDBfJ88Z8M7WGsg_lRGGD27ueA8
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HCPC Registered
Chartered Society of Physiotherapy
Pinnacle Performance
Life Stretch Instructor
Osteopathic Articulation Technique
 

26 Odiham Close, Lordshill, Southampton, SO16 8JL.

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